||6 of 6 people found the following review helpful.| You have to start Somewhere ~ Start Here Now|By Richard Heilbrunn|Meditation is the foundation of my spiritual practice. It still takes effort and is occasionally frustrating watching the activity of my thoughts and emotions. Having said that, being in the seat of the spectator rather than the reactor has contributed immensely to my contentment and joy. Susan has acted as m||"Living a ‘Good Life’ happens not by hiding from uncertainty and risk, but by embracing them. The problem is, we’re badly equipped to play in a place of uncertainty long enough to see the deeper possibility that always rides alongside it. Me
A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.
If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the t...
[PDF.yv89] Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation Rating: 3.56 (455 Votes)
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You easily download any file type for your gadget.Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation | Susan Piver. I really enjoyed this book and have already told so many people about it!
