[Download free ebook] The Mindfulness Survival Kit: Five Essential Practices






 | #103348 in Books |  Parallax Press |  2013-10-31 |  2013-10-31 | Original language:English | PDF # 1 |  6.50 x.63 x4.50l,.40 | File Name: 1937006344 | 160 pages

 | Parallax Press


||4 of 4 people found the following review helpful.| Big wisdom in a Little Book|By K. Morelli|Another gem from Thay. Love the metta prayer on page 75. So concise and includes suggestions for simple daily practices. Very happy with Thay's new editor Rachel Neumann. As a student of Thay's for 7 years, and reading dozens of his books, I feel very grateful for the big wisdom in this little book.|2 of 2 people found the following r| |
s for the previous edition:||“Nhat Hanh’s meditations illuminate the connection between spirituality and social action and point us to the value of mindfulness in everyday life.”—Publishers Weekly||“A beautiful, wise, sensitive boo

The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.

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[PDF.hn64]  The Mindfulness Survival Kit: Five Essential Practices
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You easily download any file type for your device.The Mindfulness Survival Kit: Five Essential Practices   |  Thich Nhat Hanh.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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