[FREE] Touching Enlightenment: Finding Realization in the Body
·•●- Reginald A. Ray Ph.D. ·•●-
| #237230 in Books | 2014-08-01 | 2014-08-01 | Original language:English | PDF # 1 | 9.25 x6.00 x1.25l,1.11 | File Name: 1622033531 | 416 pages
||5 of 5 people found the following review helpful.| How To Love Yourself, Love Others, And Have Reverence For All That Is|By E. Ferrigan|As a practicing somatic therapists and somatic meditator over the past 20 years I cannot bless this book enough. If you want to have a harmonic mind, body, and spirit connection, this book offers a path. If you want to know your true nature i.e. love, this book offers the stepping stones. If y|From Publishers Weekly|Ray, a student of Tibetan Buddhist master Chögyam Trungpa Rinpoche, has written several other books and very evidently knows a great deal about meditation and the Tibetan Buddhist tradition as passed down by his unconventional guru.
What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.
In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound aw...
[PDF.pa88] Touching Enlightenment: Finding Realization in the Body Rating: 3.68 (545 Votes)
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