[Read free] A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers (Shambhala Sun Books)






 | #526329 in Books |  Rod Meade Sperry |  2014-03-11 |  2014-03-11 | Original language:English | PDF # 1 |  8.98 x.73 x6.02l,.81 | File Name: 1611800579 | 320 pages

 | A Beginner s Guide to Meditation Practical Advice and Inspiration from Contemporary Buddhist Teachers Shambhala Sun Books


||0 of 0 people found the following review helpful.| Really good pieces...I love what I have read|By Marilyn11|I haven't read the whole book yet, but I love what I have read. Really good pieces by people I really like and respect. I kept renewing it as a library book and finally had to buy the book. I read a lot of dharma books and this is one of the best I've read. Especially clear for telling what meditation is and what it isn|About the Author|ROD MEADE SPERRY is an editor and writer for the Shambhala Sun, North America's leading Buddhist-inspired magazine. He was a founding member of what is now called Boundless Way Zen, a rapidly growing Buddhist community based in New Engla

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the pr...


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