||47 of 47 people found the following review helpful.| Fabulous book great for folks new to both mindfulness and focusing as well those more experienced with either or both traditions|By Betty|I have been thoroughly distracted from what I had intended to do this morning by the release of David Rome's wonderful new book "Your Body Knows the Answer". :0) What a wonderful bringing together of the wisdom and techniques from both t||“Eminently readable, engaging and wise, this book is hugely welcome. Those new to Focusing and the felt sense will be expertly guided; those already familiar with the process will find fresh treasure on every page. Compassionate, warm, and generous
Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges.
Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely k...
[PDF.bc08] Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity Rating: 4.62 (597 Votes)
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You can specify the type of files you want, for your device.Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity | David I. Rome. I really enjoyed this book and have already told so many people about it!
