[Read free] The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness
▲ Nyanaponika Thera ▲
| #358932 in Books | 2014-07-01 | Original language:English | PDF # 1 | 8.73 x.75 x5.53l,.62 | File Name: 1578635586 | 288 pages
||0 of 0 people found the following review helpful.| Foundation of Mindfulness According Theravada|By Buddhist from South|Among the Buddha's teachings for achive final liberation, the Four Establishment of Mindfulness is the most classical method of mental training which include shamatha and vipashyana metohods. Nyanaponika Thera is a eminence in the Theravada school so I trusted to him to learn about this meditative tr||"It's wonderful to see this new edition of an invaluable, classic meditation guide. Nyanaponika Thera's The Heart of Buddhist Meditation is sure to benefit many." -Sharon Salzberg, Co-Founder of The Insight Meditation Society
"This is
This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.
This new edition includes an introduction from noted author and teacher Sylvia Boorstein.
... [PDF.dn86] The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness Rating: 3.84 (513 Votes)
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